Download the free What Matters App

If you’re feeling:

• Triggered by the raw, painful emotions of loss that seem to come out of nowhere
• Overcome with hopelessness, as though the weight of grief will never lift
• Anger over a life that was taken too soon
• Overwhelmed or stuck, unable to move forward, no matter how hard you try
• The ache of missing your loved one is too much to bear
• Or if you're still grieving a loss that happened years ago, with no end in sight

You’re not alone. The pain of grief doesn’t always follow a timeline, and sometimes it feels like the loss is a constant, never-ending presence. But there is hope—healing is possible, even when it feels impossible.

Find Comfort and Healing with the

What Matters App

• Regain a sense of control when everything feels uncertain and out of control. The What Matters App helps you focus on the things you can control, guiding you on how to take small steps toward healing.
• Practical tools designed to help you stay grounded and present, allowing you to find peace and a sense of joy, even in the midst of loss.

• Access to Finding Joy in The Grief Cycle: Your Guide for Navigating Grief. These videos offer you a roadmap through the emotional storm, helping you understand and process your grief more effectively.

   

When grief leaves you feeling lost, overwhelmed, or trapped, the What Matters App is here to provide instant support—giving you the guidance and resources you need exactly when you need them. 

• Compassionate guidance through each stage of grief, empowering you to find hope as you navigate the difficult emotions of anger, sadness, and hopelessness with patience and self-compassion.

•  Instant access to support whenever the weight of grief feels too much to bear. With the What Matters App, help is always at your fingertips.

• Stories of hope and healing from others who understand what you’re going through—real experiences, real support.

• Simple, actionable tools to help you feel more present, less overwhelmed, and better equipped to face each day.

• Short, digestible lessons that offer practical guidance to help you find hope and healing, one step at a time.

When life feels out of control, the What Matters App is here to help you regain balance, peace, and the strength to move forward.